Israia wrote:Dalbarr wrote:Spinach is full of tasty awesome healthiness. If you don't like lettuce just forget about it. It doesn't have much nutritional value anyway. If you want to get into eating salads make them with spinach.
I had no idea you could make a salad with spinach. Now I need to find out if I like spinach.
Spinach is a beautiful plant, tasty when it is fresh plucked, you can eat it raw, or cooked and it is always good for you.
Cabbage is another thing to look into, I don't have any (healthy) recipes for it handy but it is very good for you and generally very cheap.
One thing to note about the McCann's oats is that they are not a fast 30 second nuke to eat-ability, to make them well and tasty you need a stove top and 20+ minutes but it is completely worth it, and after some is fully cooked up you can refrigerate it and nuke that up later with some milk and all is well.
Watch out for the crystal light, they use Aspartame which is not very healthy for you in other ways more than it is good for you in lack of calories ( my own personal opinion medical research still has the book out on it.)