The Fall of the Lich King

[Gryphonheart]

I turned on real ID with a group of people that I know really well... and every time one of them logged on or logged off, my whole system stuttered. I have a damn good rig these days and that was really pissing me off

You can also try turning off toast messages from the Interface Options menu. Toast messages are the little popups when people log on, etc. They are also less delicious than waffle messages.